February 27
Breakfast: Kashi Go Lean Triple Berry Crumble, frozen blueberries, almond milk, and coffee with the creamer and sugar.
Snack: Cherry Pie LaraBar
Lunch: 1 egg, 2 egg white scrambled eggs with 2 mini red and 1 mini yellow peppers, ham, and cheese.
Workout: This was a good one!
Jog 1 minute
High knee run 1 minute
walking lunges 1 minute
light jog 2 minutes
squat hold 1 minute
plank row to burpee 1 minute
sprint 1 minute
mountain climbers 1 minute
single leg deadlift with shoulder press for 2 minutes (switch legs after a minute)
Russian twists 1 minute
sprint 1 minute
2 feet lateral hops for distance 2 minutes
walk out push up to swivel 1 minute
Mary Catherine's for 30 seconds
Walking plank 1 minute
squat flips with 180 degree turns 1 minute
side planks 1 minute each side
squat hold 1 minute
plank row to burpee 1 minute
sprint 30 seconds
mountain climbers 1 minute
single leg deadlift to shoulder press 2 minutes (switch legs after a minute)
russian twists for 1 minute
sprint 1 minute
2 feet lateral hops for distance 2 minutes
walk out push up to swivel legs 1 minute
Mary Catherine's 30 seconds
walking plank for 1 minute
squat flips with 180 degree turns 1 minute
side plank 1 minute each side
Dinner: 1 Lou Malnati's deep dish pepperoni pizza and a banana; I checked out the calories on that piece of pizza and it was 540 calories. I swear on my honor, I will only love 1 piece of Lou's deep dish pepperoni pizza at a time. So good!
That evening I drank a ton of water.
February 28
Breakfast: Kashi Go Lean Triple Berry Crumble cereal, frozen blueberries, almond milk, and coffee with York Peppermint Patty creamer and sugar. Gotcha! I changed my creamer. Not as good as Cinnabon and Almond Joy...but good!
Lunch: A mini Green Monster (I halved the recipe).
Snack: An orange and a lemon LaraBar.
Grandma's house snack: 2 chocolate chip cookies. Let me tell you...these are the BEST chocolate chip cookies. I couldn't pass one up this time. Or 2.
Dinner: The kids and I went on a mission to deliver girl scout cookies and then we headed off to Wendy's. I ate a 1/2 apple pecan salad (the guy forgot to give me the pecans) and a sour cream and chive baked potato. I used only 1/2 of the sour cream given to me. Water
Evening snack: water and popcorn
February 29 - Happy Leap Year Day!
Breakfast: Special K cereal with crumbs of the Kashi Go Lean Triple Berry Crumble, frozen blueberries, almond milk, and the same coffee as yesterday.
Lunch: This huge breakfast burrito had less than 400 calories...good calories! I scrambled together 1 egg, 2 egg whites, skim milk, 3 mini peppers, a bit of chopped onion, spinach, mushrooms, ham, and a little cheese together. I wrapped it in a 100 calorie multi-grain wrap. It was huge and super tasty. I finished the whole thing and began writing this blog. It'll be interesting what time I had snack with all that protein in me. Keep you posted! Here's a picture of it.
Enjoy the day! It's almost 60 here in the Chicago area!
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