Saturday, April 20, 2013

Been a while...but it DID get completed!

So back in early March, I typed this food journal up only to find out later it deleted. Let's see...it only took me 6 weeks to retype it. I bet you're even more amazed that I still had it:) Since then, so much has happened in my life and it only makes me more grateful for my family, friends, co-workers, and neighbors.

During this weekend of eating and drinking below, I know I had a YMCA Fundraiser and a 6.55 No Frills Fun Run, that was indeed FUN! In my original blog, I typed up stories about the weekend and how much fun it was...but for the life of me, I can't seem to explain Friday's dinner of pizza, vodka, and ice cream. Oh well...it must've been real memorable. HA!

Thursday, February 28th

Breakfast:  Oatmeal; dried fruit; coffee with the fixin's

Lunch:  Jamba Juice; Salted Nut Roll mini Larabar

Snack:  Granola

Dinner:  Apple with PB2; cornbread chicken potpie

Evening Snack:  Popcorn; then later got hungry and mixed (UGH!!!) chocolate chips, graham crackers; and vanilla ice cream together.  It was good!

Friday, March 1st

Breakfast:  Kashi Toasted Berry Crumble; frozen berries; almond milk

Lunch:  Egg Harbor Roasted Veggie Skillet; water

Dinner:  Pizza; Vodka; Ice cream concoction from earlier (can't remember what the vodka was mixed with, but what a combo!  Something to be proud of...I think not.

Saturday, March 2nd

Breakfast:  1/2 bowl Kashi Toasted Berry Crumble; frozen berries; almond milk

Lunch:  Chipotle Chicken Bowl (YUM!)

Dinner:  Chicken; veggies; potatoes; salad; a few beers.

Sunday, March 3rd

Breakfast:  Coffee with the fixin's; Kashi Toasted Berry Crumble; frozen berries; almond milk

Lunch:  1/2 turkey burger on a bun; nachos; bloody Mary; blue moon

Snack:  Orange

Dinner:  Kale salad; pork chip; puppy chow; water

Monday, March 4th

Breakfast:  Kashi Go Lean Toasted Berry Crumble; frozen berries; almond milk; coffee with the fixin's

Lunch:  coffee with the fixin's; banana; kale salad

Snack:  Lemon Larabar; puppy chow

Dinner:  Kale Salad; oatmeal bites

Evening Snack:  Popcorn

Yes, one of the more boring blogs...but I completed the 10 weeks, and that was my goal.  I'll continue to sporadically log my food and drink intake, and I guessing in the future, I'll challenge myself to another few weeks of journaling.  If anything, it really gets me back to reality and puts me back on track.  A good reason why everyone should try it!

Keep strength training! 
Keep up with the cardiovascular training! 
And if you want to see results faster?
 Keep up with FOOD JOURNALING!