Friday's Food Journal
Breakfast: Kashi Go Lean Crunch with frozen blueberries and almond milk. Coffee with Cinnabon creamer (so good!)
Lunch: 1 piece of homemade poppy seed bread, a handful of blackberries, and we took our soon-to-be FITT-RX staff out for lunch to get to know each other. What a great crew! I enjoyed a chopped chicken cobb salad and ice tea.
Dinner: 1 piece of Wonder Smart White bread topped with sloppy joe's. This was a bit of a free for all at our house, so with that sloppy joe, I had a few handfuls of Cinnamon Toast Crunch. Dinner of champions for sure! Not my most proud-of dinner:)
Evening snack: Leine's summer shandy and some popcorn
Exercise:
I did not get my long run in this weekend. I sent my hubby off to the studio to install his amazing custom-made desk. Him, and my partner's husband, or as we like to call them our Chief Marketing Officers, did an amazing job getting it all together. Wow, I can't wait to work behind it! Anyway, because of that, I was carting children off to several sporting events. The following day, we again drove to a sporting event and I got to load up my car with about 900 lbs. of equipment. If you see a SUV looking like it's ass is sagging, it's me:) Tomorrow, it'll all be delivered!!!!!
OK, back to exercise. I polished off 8 miles lickety split. Seriously, these runs have been amazing this time around. I truly owe it to HIIT Training and Tabatas. Wow! My endurance levels have soared and I'm so happy about that.
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